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...Meaghan Herself

Meaghan. 22 years old. I am studying social work at Appalachian State and I have a passion for cruelty-free cooking, crafting, social issues, and nature. This is my personal blog, containing anything that captures my attention or makes me think. I also make food and take pictures of it. Feel free to message me if you have questions or just wanna chat :)
My Food
Jun 18 '13
opinionatedcheese:

vegan-veins:

New shirt! It’s minty green, the colour doesn’t show up that well in this photo. I got it from here :)

I need this!

It’s not often that I see veg shirts that I really like! :)

opinionatedcheese:

vegan-veins:

New shirt! It’s minty green, the colour doesn’t show up that well in this photo. I got it from here :)

I need this!

It’s not often that I see veg shirts that I really like! :)

48 notes (via opinionatedcheese & vegan-veins)

Jun 18 '13

I went to an asian market and got all sorts of exciting goodies. I can’t believe I was paying $7+ for sushi rice! So much cheaper here. Also I can’t wait to get into Thai cooking. I no longer have to rely on pre-made curry paste in a jar lol. 

Jun 18 '13

9,221 notes (via loveyourchaos & wildsunshine)

Jun 18 '13
e-d-i-b-l-e:

avocado toast = best breakfast

e-d-i-b-l-e:

avocado toast = best breakfast

1,027 notes (via beautifulpicturesofhealthyfood & e-d-i-b-l-e)

Jun 18 '13
My parents danced together, her head on his chest. Both had their eyes closed. They seemed so perfectly content. If you can find someone like that, someone who you can hold and close your eyes to the world with, then you’re lucky. Even if it only lasts for a minute or a day. The image of them gently swaying to the music is how I picture love in my mind even after all these years.
— Patrick Rothfuss, The Name of the Wind  (via cornflowers)

(Source: flyingdoghouse)

145 notes (via poetryandstones & flyingdoghouse)

Jun 18 '13
jasontylerburton:

Not much to improve upon here. A tent, blue sky, a mountainous view, and my girl. Wyoming. 2010.

jasontylerburton:

Not much to improve upon here. A tent, blue sky, a mountainous view, and my girl. Wyoming. 2010.

9,049 notes (via herbgardening & jasontylerburton)

Jun 18 '13

35 notes (via vegan-yums)

Jun 17 '13
Italian Rice and Beans
I’m back from my epic quest across country! I’m slowly settling into living at Jordan’s mom’s house. It’s kind of strange and I’m pretty sure she doesn’t like that I cook all the time. I am really yearning for my own space. Regardless, I’m back to cooking after a two week hiatus which feels really nice! I’m in love with this area. The farmer’s markets are huge and the supermarkets here have so much variety. I feel quite inspired being here.
I had bought a bunch of cherry tomatoes and I didn’t really have a plan for them. As it turns out, roasted cherry tomatoes are freakin delicious! This recipe was inspired by Vegan Yum Yum’s Italian Rice and Beans. I kept a lot of the same ingredients she used, but I changed it up a bit. This dish is so hearty, filling, and healthy. I love it! Anyways, here’s the recipe:
To prepare the tomatoes:
Take a pint of cherry tomatoes and cut them into halves. Place on a cookie sheet along with a few smashed and peeled cloves of garlic, a sprinkling of italian herbs, a drizzle of extra virgin olive oil, a drizzle of balsamic vinegar. Toss to coat. Season with salt and pepper. Roast the tomatoes at 350 degrees for about 30 minutes, or until the tomatoes are somewhat shriveled and caramelized. Toss the roasted tomatoes with 3 tablespoons of chopped fresh basil. Set aside to cool.

Add a cup of brown rice to a sauce pan along with 2 cups of water or broth. Bring the rice to a boil and then lower to a simmer and cover. While the rice is cooking, toast 1/4 cup of pine nuts in a dry skillet over medium heat. Set pine nuts aside. Add a little bit of oil to the pan and add one sweet onion thinly sliced. Cook the onion over medium-low heat until the onions caramelize, about 20 minutes. Season with salt and pepper and whatever assortment of dried herbs you prefer (I went with oregano, basil, and thyme). Add a few large handfuls of baby spinach to the pan and sautee until the spinach begins to wilt. Add a can of rinsed great northern or cannelini beans to the pan, along with the roasted tomatoes. Add the rice and stir to combine. Finish the dish off with the zest of a lemon, salt, and pepper. Serve and enjoy! :)

Italian Rice and Beans

I’m back from my epic quest across country! I’m slowly settling into living at Jordan’s mom’s house. It’s kind of strange and I’m pretty sure she doesn’t like that I cook all the time. I am really yearning for my own space. Regardless, I’m back to cooking after a two week hiatus which feels really nice! I’m in love with this area. The farmer’s markets are huge and the supermarkets here have so much variety. I feel quite inspired being here.

I had bought a bunch of cherry tomatoes and I didn’t really have a plan for them. As it turns out, roasted cherry tomatoes are freakin delicious! This recipe was inspired by Vegan Yum Yum’s Italian Rice and Beans. I kept a lot of the same ingredients she used, but I changed it up a bit. This dish is so hearty, filling, and healthy. I love it! Anyways, here’s the recipe:

To prepare the tomatoes:

Take a pint of cherry tomatoes and cut them into halves. Place on a cookie sheet along with a few smashed and peeled cloves of garlic, a sprinkling of italian herbs, a drizzle of extra virgin olive oil, a drizzle of balsamic vinegar. Toss to coat. Season with salt and pepper. Roast the tomatoes at 350 degrees for about 30 minutes, or until the tomatoes are somewhat shriveled and caramelized. Toss the roasted tomatoes with 3 tablespoons of chopped fresh basil. Set aside to cool.

Add a cup of brown rice to a sauce pan along with 2 cups of water or broth. Bring the rice to a boil and then lower to a simmer and cover. While the rice is cooking, toast 1/4 cup of pine nuts in a dry skillet over medium heat. Set pine nuts aside. Add a little bit of oil to the pan and add one sweet onion thinly sliced. Cook the onion over medium-low heat until the onions caramelize, about 20 minutes. Season with salt and pepper and whatever assortment of dried herbs you prefer (I went with oregano, basil, and thyme). Add a few large handfuls of baby spinach to the pan and sautee until the spinach begins to wilt. Add a can of rinsed great northern or cannelini beans to the pan, along with the roasted tomatoes. Add the rice and stir to combine. Finish the dish off with the zest of a lemon, salt, and pepper. Serve and enjoy! :)

3 notes Tags: vegan vegan food my food rice and beans italian tomatoes spinach basil vegetarian vegetarian food food healthy italian food caramelized onions garlic

Jun 17 '13

dynamicafrica:

Photos of South African women protesting in the streets against the Apartheid government.

1980s.

Read more about the critical roles women played during the anti-Apartheid struggle.

2,442 notes (via loveyourchaos & dynamicafrica)

Jun 17 '13

vegan-yums:

Vegan Petits Fours by teenytinyturkey

232 notes (via vegan-yums)

Jun 17 '13

The smell and taste of cherry tomatoes roasting along with garlic, basil, extra virgin olive oil, and balsamic vinegar is so amazing. New fav food obsession. I had some on top of toasted sourdough for lunch and I’m going to make Italian rice and beans topped with roasted cherry tomatoes for dinner. So much yum. 

3 notes

Jun 17 '13

mermaidinamanhole:

whatwhiteswillneverknow:

How to use your white privilege

39,300 notes (via demithechipmunk & whatwhiteswillneverknow)

Jun 17 '13
vegnews:

Guess why this vegan Alfredo sauce is so creamy? … Wait for it … Cauliflower! Click here for the surprising recipe. 

made cauliflower mac and cheese and it was a hit…can’t wait to try this!

vegnews:

Guess why this vegan Alfredo sauce is so creamy? … Wait for it … Cauliflower! Click here for the surprising recipe. 

made cauliflower mac and cheese and it was a hit…can’t wait to try this!

145 notes (via veganfeast & vegnews)

Jun 17 '13

inspiremethin:

nutrientnatalie:

Let me just say, just because you eat healthily and work out doesn’t necessarily mean you ARE healthy

Being afraid of sugar, a piece of cake, or anything not clean is not “healthy”

Being pissed and anxious and upset and mad at yourself for missing one day of working out is not “healthy”

Your entire life revolving around food, exercising and being healthy is not “healthy”

Just putting that out there

Preach it gurl!

16,905 notes (via avocadh0e & nutrientnatalie)

Jun 17 '13

(Source: 7minus7)

863 notes (via naturenurtures & 7minus7)