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Posted at 13:00 on Thursday 14 June 2012
Currently has 17 notes

#vegan    #vegan food    #what vegans eat    #my food    #vegetarian    #vegetarian food    #quiche    #dairy free    #vegetables    #spinach    #food    #healthy    #low fat   

Vegan Quiche with swiss chard, spinach, and spring onions from my CSA with a spelt crust. 

For the quiche I blended a block of firm tofu with 1/2 cup soy milk, nutritional yeast, turmeric, garlic powder, onion powder, basil, salt, and pepper. Then I folded in the lightly sauteed vegetables and baked at 400 for 35 minutes. Yum!

  1. veggiefoodpronz reblogged this from meaghanherself
  2. madefromchemicals reblogged this from meaghanherself
  3. mariamashta reblogged this from meaghanherself and added:
    I heart Meaghan.
  4. mariamashta said: WHAT. You constantly amaze me :) I’ve been wanting to make a vegan quiche for so long. You’ve inspired me. Did you buy the crust?
  5. meaghanherself posted this