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...Meaghan Herself

Meaghan. 22 years old. I am studying social work at Appalachian State and I have a passion for cruelty-free cooking, crafting, social issues, and nature. This is my personal blog, containing anything that captures my attention or makes me think. I also make food and take pictures of it. Feel free to message me if you have questions or just wanna chat :)
My Food

Posts tagged my food

May 23 '13
Baked Barbeque Tofu, roasted broccoli and cauliflower with leftover vegan cheese sauce, and roasted corn on the cob with earth balance and spices.
This is an incredibly delicious meal. I can’t get enough of bbq tofu lately. All ya gotta do is press your tofu, slice it, slather it in sauce, and bake at 400 until the sauce is baked into the tofu. Couldn’t be easier. I also can’t get enough of the pairing of roasted broccoli and cauliflower and cheese sauce. Roasted corn is amazing as well and is so much better than boiling. All you have to do is stick the corn cob (husk and all) in a 375 degree oven for 30 minutes, peel back the husk, and enjoy. I feel like boiling corn causes a lot of the flavor to be lost. 

Baked Barbeque Tofu, roasted broccoli and cauliflower with leftover vegan cheese sauce, and roasted corn on the cob with earth balance and spices.

This is an incredibly delicious meal. I can’t get enough of bbq tofu lately. All ya gotta do is press your tofu, slice it, slather it in sauce, and bake at 400 until the sauce is baked into the tofu. Couldn’t be easier. I also can’t get enough of the pairing of roasted broccoli and cauliflower and cheese sauce. Roasted corn is amazing as well and is so much better than boiling. All you have to do is stick the corn cob (husk and all) in a 375 degree oven for 30 minutes, peel back the husk, and enjoy. I feel like boiling corn causes a lot of the flavor to be lost. 

4 notes Tags: vegan vegan food tofu barbeque tofu corn on the cob broccoli cauliflower healthy my food vegetarian

May 22 '13
Penne with Vegan Cheesy Cauliflower Sauce
This sauce is a great alternative to cashew based vegan cheese sauces. Loved it. 
Recipe

Penne with Vegan Cheesy Cauliflower Sauce

This sauce is a great alternative to cashew based vegan cheese sauces. Loved it. 

Recipe

14 notes Tags: vegan vegan food gluten free cauliflower vegan cheese sauce pasta my food healthy mac and cheese vegan mac and cheese food fatfreevegan

May 20 '13
Nori rolls with tamari-sriracha tempeh, avocado, and chives.

Nori rolls with tamari-sriracha tempeh, avocado, and chives.

13 notes Tags: vegan vegan food vegan sushi sushi nori rolls veggie rolls vegetarian sushi my food food healthy avocado tempeh chives gluten free

May 18 '13
Vegan Gluten Free Lasagna
with rice lasagna noodles, tofu/cashew ricotta, organic roasted garlic marinara, and Daiya pepperjack.

Vegan Gluten Free Lasagna

with rice lasagna noodles, tofu/cashew ricotta, organic roasted garlic marinara, and Daiya pepperjack.

20 notes Tags: vegan vegan food vegan lasagna lasagna my food gluten free gluten free lasagna vegetarian food

May 17 '13
Vegan Chocolate Pudding Pie with a Gluten-Free Graham Cracker Crust. 

Vegan Chocolate Pudding Pie with a Gluten-Free Graham Cracker Crust. 

12 notes Tags: vegan vegan food my food gluten free vegan pie pudding pie chocolate strawberries dessert vegan dessert food healthy vegetarian

May 15 '13
Teriyaki tempeh and snap pea stir fry
^that’s a really good teriyaki sauce recipe (minus the honey)

Teriyaki tempeh and snap pea stir fry

^that’s a really good teriyaki sauce recipe (minus the honey)

174 notes Tags: vegan vegan food my food stir fry teriyaki tempeh snap peas vegetarian food vegan stir fry

May 9 '13

Vegan Cardamom Spiced Southern Style Strawberry Cobbler

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I visited my sister in South Carolina this weekend. Apparently that area just grows a ton of strawberries around this time so I couldn’t resist buying a pint before I headed home. My sister also gave me some cardamom, which she bought but hardly ever uses. I’ve never bought cardamom before because it’s so darn expensive, but wow is it worth the price! IMO it’s the best smelling spice ever and perhaps the tastiest. Anyways, here is my attempt at cobbler. It turned out absolutely perfect which is why I am sharing it with you all. I think the cardamom is a great complement to the strawberries, but if you don’t have it, you can just add more cinnamon. I adapted the recipe from this southern style cobbler recipe. Enjoy :)

Ingredients

1/3 cup of vegan butter substitute

1 cup self rising flour (or 1 cup all purpose flour + 1 tsp baking powder)

3/4 cup sugar

1 cup of nondairy milk (I used vanilla almond milk)

A dash of salt

1/2 t cardamom

1/4 t cinnamon

2-3 cups strawberries, hulled. Cut the large ones in half.

A tablespoon or two of sugar

Juice of half a lemon

Instructions

Preheat oven to 375 degrees. Add butter to the baking dish and put it in the oven while it preheats, to melt the butter.

Mix all dry ingredients together. Stir in milk until smooth. 

Pour batter over margarine. Do not stir!

Combine strawberries, sugar, and lemon juice. Pour strawberries over the batter. Really, resist the urge to stir! You’ll end up with a mess. The idea is that the batter rises around the berries as it cooks.

Bake for 35 to 45 minutes until the batter is golden brown and the strawberries are all bubbly.

Let it cool for about 10 minutes and serve with a scoop of ice cream and/or vegan whipped cream! Yum!

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And yes, it is as good as it looks. 

4 notes Tags: vegan vegan food my food vegan cobbler cobbler strawberry cobbler strawberry dessert vegan dessert vegetarian food

Apr 24 '13

Vegan gluten free mac and cheese. I followed this recipe. I used corn pasta and crushed rice chex for the bread crumbs. 

Served alongside zucchini and broccoli sauteed with garlic, herbs, and topped off with lemon juice and green onions.

16 notes Tags: vegan gluten free mac and cheese vegan food my food vegetables vegetarian vegan gluten free

Apr 22 '13
vegan gluten free peanut butter swirl brownies. yum.

vegan gluten free peanut butter swirl brownies. yum.

3 notes Tags: vegan gluten free brownies my food

Apr 22 '13
Sweet potatoes, smoked tofu, black beans, and kale in a red velvet mole sauce. Served with quinoa.

Sweet potatoes, smoked tofu, black beans, and kale in a red velvet mole sauce. Served with quinoa.

13 notes Tags: vegan vegan food mole food my food sweet potatoes vegetarian gluten free tofu kale black beans

Apr 21 '13

Vegan Nachos:

Soyrizo, homemade vegan nacho cheez sauce, avocado, green onions, and blue corn chips.

You don’t even know.

35 notes Tags: vegan vegan food what vegans eat gluten free nachos vegan nachos avocado vegetarian my food

Apr 21 '13
Maple Roasted Belgian Endive
(used earth balance instead of butter)
Recipe

Maple Roasted Belgian Endive

(used earth balance instead of butter)

Recipe

6 notes Tags: food my food vegan vegetarian endive vegetables vegan food

Apr 14 '13

Vegan Chopped!

So, our version of chopped is definitely less challenging than the original chopped. I didn’t have chicken livers or black garlic in my “basket”. I asked my boyfriend to pick out 5-6 ingredients for dinner. I asked for ingredients that were somewhat challenging, but realistic. I was really excited to see what he picked out:

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Silken tofu, raw peanuts, lacinato kale, garnet yams, poblano peppers, and thai red curry paste.

My mind immediately went to the leftover coconut milk in my fridge, which would go well with the curry paste. So thai themed seemed obvious…but what about the poblano? The silken tofu? That was kinda throwing me off. It occured to me that mexican-thai fusion would be AMAZING and easy with these ingredients.

I started with a sofrito (poblano pepper, onion, and garlic cooked down) in a large enameled pot. As that was cooking, I made my curry by blending the silken tofu, lite coconut milk, 1/4 cup of water, a few spoonfuls of curry paste, chili powder, cumin, fresh grated ginger, lime zest, lime juice, a spoonful of peanut butter, and a dash of tamari and sriracha. Once the sofrito was thoroughly cooked, I added the peeled chopped yams and kale. I added 1/4 cup of water to the pot, covered it, and let the steam cook the yams and kale. Once the yams were almost tender, I added the curry mixture to the pot along with some frozen corn and simmered for about 10 minutes. I turned off the heat and let it sit for about 10 minutes before serving.

I garnished the dish with pan roasted peanuts which I seasoned with chili powder and ginger and some chopped scallions, served on top of brown rice. 

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Seriously one of the most delicious dishes I have ever made. It was so rich and filling from the tofu and coconut milk…the flavors which seemed like they might clash, went perfectly together. This was so much fun to make! I want to do Chopped-esque challenges again in the future!

3 notes Tags: vegan vegan food thai mexican thai curry vegetarian chopped kale yams gluten free my food vegan gluten free food tofu coconut curry

Apr 14 '13
Vegan Gluten Free Coconut Layer Cake
Recipe

Vegan Gluten Free Coconut Layer Cake

Recipe

11 notes Tags: vegan gluten free vegan gluten free gluten free cake cake vegan food coconut coconut cake food my food

Apr 13 '13
Sweet and spicy tempeh with baby bok choy and quinoa.

Sweet and spicy tempeh with baby bok choy and quinoa.

54 notes Tags: vegan vegan food gluten free tempeh bok choy quinoa food healthy vegetarian vegetarian food stir fry my food